The Complete Manzanilla Flower Guide

What is Manzanilla?

Manzanilla is a beautiful, delicate flower that has been used for centuries for its medicinal and culinary properties. Also known as camomile, it is a member of the daisy family and is native to Europe and parts of Asia.

The daisy-like flowers of manzanilla have white petals and a yellow center. They bloom in the summer and have a sweet, slightly bitter taste. Manzanilla is often used in teas, tinctures, and other herbal preparations.

Benefits of Manzanilla

Manzanilla has a wide range of health benefits, including:

• Anti-inflammatory
• Antioxidant
• Antibacterial
• Antispasmodic
• Sedative
• Digestive aid
• Skin soother

Manzanilla has been shown to be effective in treating a variety of conditions, including:

• Anxiety
• Insomnia
• Digestive problems
• Skin irritation
• Menstrual cramps

How to Use Manzanilla

Manzanilla can be used in a variety of ways, including:

• Tea: Steep 1-2 teaspoons of dried manzanilla flowers in a cup of hot water for 5-10 minutes. Strain and enjoy.
• Tincture: Combine 1 part dried manzanilla flowers with 4 parts alcohol in a jar. Shake well and let sit for 2-4 weeks. Strain and take 1-2 droppersful as needed.
• Salve: Combine 1 cup of dried manzanilla flowers with 1 cup of olive oil in a saucepan. Heat over low heat until the flowers are infused into the oil. Strain and let cool. Apply to the skin as needed.

Side Effects of Manzanilla

Manzanilla is generally safe to use, but some people may experience side effects, such as:

• Nausea
• Vomiting
• Skin irritation
• Allergic reactions

If you experience any side effects from manzanilla, discontinue use and consult a healthcare professional.

Conclusion

Manzanilla is a versatile herb with a wide range of health benefits. It can be used in a variety of ways to treat a variety of conditions. If you are looking for a natural way to improve your health, manzanilla is a great option to consider.